Udemy - Karate Fit Workout - For everyone

Category: Other
Type: Tutorials
Language: English
Total Size: 1.9 GB
Uploaded By: freecoursewb
Downloads: 47748
Last checked: Feb. 10th '26
Date uploaded: Feb. 10th '26
Seeders: 23745
Leechers: 11407
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INFO HASH: 3BDA0D782BD8DEE7B022BDCC8A1B9F2318109106

Karate Fit Workout - For everyone

https://WebToolTip.com

Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 53m | Size: 1.86 GB

With World Champion Rusan Reeves

What you'll learn
A fitness workout incorporating martial arts techniques
Warm Up
Punching Techniques
Punching techniques and strength training with dumbbells
Flexibility training and strengthening exercises for the legs
Leg and knee techniques
Stretching exercises
Various kicking technique
Various kicking techniques from the ground
Strengthening exercises and stretching from a floor position

Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn
Have fun and enjoy your training!

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