Udemy - Gymnastics Lessons Vol. 1 - Floor Exercise

Gymnastics Lessons Vol. 1 - Floor Exercise

https://WebToolTip.com

Last updated 9/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 37m | Size: 782 MB

Featuring Coach Rustam Sharipov

What you'll learn
Students will have a better understanding of the important fundamentals, concepts and drills for the floor exercise event.
Students will know about important safety concepts and spotting techniques to assist gymnastics.
Students will understand certain biomechanics in relation to body position and tumbling.
Students will have a general knowledge of what the judges are looking for during competition.

Requirements
There are no gymnastics prerequisites to taking this class. The student should have an above average level of physical fitness. Mats are necessary for several of the drills.