Udemy - Understand Qigong 3 - Embryonic Breath Meditation W Dr Ya...

Understand Qigong 3: Embryonic Breath Meditation W Dr Yang

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Last updated 2/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.90 GB | Duration: 1h 40m

Understanding Qigong 3. Embryonic breathing is a core spiritual practice and a crucial key to reopening the third eye.

What you'll learn
Learn to conserve and store your Qi energy to abundant levels and boost your immune system.
Understand the physiological basis of your "third eye", and the root of spiritual enlightenment training.
Experience stress relief, and develop excellent health and vitality to enjoy deep relaxation.
Understanding Qigong Course #3 of 6

Requirements
No experience necessary. Beginner-friendly qigong meditation theory lecture.