The Practice of Not Reacting - Zen Wisdom for a Happy Life
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The Practice of Not Reacting: Zen Wisdom for a Happy Life
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English | 2026 | ISBN: 9798217182381 | 192 pages | True EPUB | 1.42 MB
Hardship is part of life. Suffering is a choice.
In this concise book, Buddhist monk Ryushun Kusanagi presents a central teaching of the Buddha’s path: it is not what happens that disturbs the heart, but the desires, aversions, and judgments that arise in the mind. When we stop reacting, the mind settles and we find peace.