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Udemy - Ultimate Nutrition - Fuel Your Body And Master Health

Category: Other
Type: Tutorials
Language: English
Total Size: 2.1 GB
Uploaded By: freecoursewb
Downloads: 142
Last checked: Oct. 24th '25
Date uploaded: Oct. 24th '25
Seeders: 40
Leechers: 8
MAGNET DOWNLOAD
INFO HASH: 225767DC1E258040AD8A35DB423FC7A5C82A2491

Ultimate Nutrition: Fuel Your Body And Master Health

https://WebToolTip.com

Published 10/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 1m | Size: 2.12 GB

Learn The Fundamentals Of Nutrition, Meal Planning, Healthy Eating And Energy Equation

What you'll learn
Learn about the fundamentals of nutrition and eating healthy(proteins, fats, carbohydrates, vitamins, minerals)
Learn why meal preparation is important for success
Learn about the Top 10 Diet Fads and which one is suitable for you
Learn the benefits of physical activity
Learn about the energy equation and how it relates to losing body fat, building muscle, and keeping a stable bodyweight

Requirements
No prior health knowledge is required
Some basic math skills are required when figuring out your macros