Udemy - Qigong and Taiji Basics And The 5 Loosening Exercices
Downloads: 101
Last checked: 53 minutes ago
Date uploaded: 22 hours ago
Seeders: 15
Leechers: 14
INFO HASH: BEBBAAB77A9EF2B65139C800CDFA8B7007AB551A
Qigong & Taiji Basics And The 5 Loosening Exercices
https://WebToolTip.com
Last updated 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.76 GB | Duration: 1h 23m
The basic principles of Qigong and Taiji and the 5 Loosening Exercises and their application in daily life.
What you'll learn
Definition of Qi
Why Attention is important in daily life
Basic Principles of Qigong and Taiji
Learn the 5 Loosening Exercises
Requirements
No knowledge required