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Reconnected Parenting - Healing the Whole Family Nervous System T...

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Type: E-Books
Language: English
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Reconnected Parenting: Healing the Whole Family Nervous System Through Regulation, Breathwork, and Play Therapy

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English | 2025 | ISBN: 1401996973 | 288 pages | True EPUB | 6.24 MB

This book takes parents from feeling disconnected to reconnecting with their true, authentic center, so they can be free to respond the way they really want to and create a life of ease, consciousness, and enjoyment in their family life.

Most of us are self-aware, know a lot about parenting, and already have a lot of tools in our toolbox. We know our triggers and when they are triggered; we know about regulation; and we even have lists of scripts and are knowledgeable about what experts think we should do and say in those moments. And yet, when it comes down to it, in the moment of stress, we can’t seem to actually make a difference in the way we respond.