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Reparenting Your Inner Child - Healing Unresolved Childhood Traum...

Category: Other
Type: E-Books
Language: English
Total Size: 3.2 MB
Uploaded By: freecoursewb
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Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion

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English | 2025 | ISBN: 164848509X | 168 pages | True EPUB | 3.18 MB

A gentle, validating, and insightful guide to reparenting your wounded inner child and finding peace, healing, and wholeness as an adult.

If you experienced trauma as a child—including physical, sexual, or emotional abuse; neglect; household dysfunction; or toxic stress—you may struggle with anxiety, depression, or post-traumatic stress disorder (PTSD) as an adult. Early childhood trauma can cause lasting effects, keeping you feeling stuck, lost, and unable to move forward. But you can heal the pain of the past and reclaim well-being in the present.