Udemy - Certified Overthinking Recovery Coach

Certified Overthinking Recovery Coach

https://WebToolTip.com

Published 7/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 657.60 MB | Duration: 0h 34m

Break mental loops and master recovery tools

What you'll learn
Identify the hidden thought patterns that create overthinking and emotional overwhelm.
Use psychology-based tools to stop mental loops and shift into calm, focused thinking.
Apply practical techniques to reframe distorted thoughts in self and others.
Develop coaching skills to help others manage overthinking and build mental clarity.

Requirements
No psychology background required. Just a willingness to reflect and help yourself or others.