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Udemy - Ageless Living - Your Guide to Health, Wellness and Longe...

Category: Other
Type: Tutorials
Language: English
Total Size: 1.5 GB
Uploaded By: freecoursewb
Downloads: 296
Last checked: Jul. 24th '25
Date uploaded: Jul. 24th '25
Seeders: 16
Leechers: 1
MAGNET DOWNLOAD
INFO HASH: 2BB595B54369624ED3016EF8C655012DFD6F1BA9

Ageless Living: Your Guide to Health, Wellness & Longevity

https://WebToolTip.com

Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 1m | Size: 1.52 GB

The Secrets to Well-being & Practical Strategies for a Healthier Body, Sharper Mind, and Happier Spirit.

What you'll learn
Develop and implement a personalized nutrition plan
Integrate effective and safe exercise routines
Apply evidence-based mind-body techniques
Identify key lifestyle factors

Requirements
No prior medical or extensive health knowledge is required.
A willingness to learn and apply new health and wellness strategies.
Access to the internet and a device
A positive mindset and an open mind
If you have specific medical conditions or concerns, please consult with your healthcare provider