Udemy - Aesthetic Nutrition For A Healthy Physique Mastery

Aesthetic Nutrition For A Healthy Physique Mastery

https://WebToolTip.com

Published 7/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 586.59 MB | Duration: 0h 43m

"Sculpt Your Body and Glow Naturally with Science-Backed Nutrition Strategies"

What you'll learn
The fundamentals of aesthetic nutrition and body composition
How to calculate and adjust your calories, macros, and micros
Best foods for muscle growth, fat loss, and glowing skin
Nutrient timing for energy, workouts, and recovery
How to structure meals for a lean, defined look
Supplements that support an aesthetic physique
How to design your personalized aesthetic meal plan

Requirements
No Prior Knowledge Is Required.